Rugby Fitness Revisited

RuggaMatrix America - GoffRugbyReport

Bruce McLane

January 30, 20211 hr 17 min
Rugby

Rugby Fitness Revisited

Play Episode

Episode Notes

Justin Goonan is the current Indiana University Head Coach and he has coached at all levels in the United States, both as a rugby coach and a Strength & Conditioning coach.

Now he is trying to help all those rugby coaches who don't have an S&C get their players fit and fit for rugby. Goonan sits down with Bruce McLane and Alex Goff to talk more about it.

Become a RMA Patron—support what we're going. Go to https://www.goffrugbyreport.com/support-grr to learn how you can be a patron.

Learn more about Justin Goonan at universalsportsstrength.com