Smart Conditioning: Preparing for the Demands of Data-Driven Basketball

Coach Carvalho Podcast

Coach Carvalho

April 17, 20255 min
Basketball

Smart Conditioning: Preparing for the Demands of Data-Driven Basketball

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Episode Notes

In today’s episode, Coach Carvalho discusses why traditional conditioning no longer meets the demands of the modern game—and how coaches can use data-driven strategies to train players for sustained, high-level performance that wins games and championships.