
The Closing Pitch Baseball Podcast
Spiker Helms and David Birkby
141. D2 Athlete to World Ranking (ft. Tyler Christophel)
Episode Notes
In this episode, we're in conversation with former baseball player turned cross-fitter Tyler Christophel. The division 2 athlete has taken the lessons he learned from the game and has channeled them into a world ranking in Cross Fit. The professional has gained sponsorships, awards, and accolades since finishing his last game at Southwest Missouri Baptist.
Follow Tyler: Instagram
Time Stamps:
(00:00-01:50) Introduction
(01:51-09:53) Christo's Athletic Journey
(09:54-14:58) An Athlete's identity & the Transition
(14:59-20:12) Baseball is the Battle Ground for Preparation
(20:13-27:52) Don't get stuck with one version of your vision
(27:53-30:45) Finding joy in the journey
(30:46-33:57) Junior College Vs 4-year his experience
(33:58-41:26) World ranking professional advice to high school athletes
(41:27-51:14) Pre and post-reactions before the competition