
Road to the Trials
Peter Bromka, Lindsey Hein, and Matt Chittim
November 19, 201945 min
Running
Ep. 28 - Lou Serafini
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Episode Notes
What’s better than seeing someone reach a goal they have spent years trying to accomplish? That’s exactly what Lou Serafini did at the TCS NYC Marathon. In his seventh marathon he battled cramps and a grueling 23rd mile to a stellar 2:16 finish. In this episode, Lou details his mental, physical, and emotional push to the finish.
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