Injury Prevention and How to Warm Up w/ Josh Gibson

Virtual Pitching Academy Podcast

Virtual Pitching Academy

November 29, 202116 min
Baseball

Injury Prevention and How to Warm Up w/ Josh Gibson

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Episode Notes

In part 2 of an interview with Josh Gibson, owner of Athletic Preparation, Coach James and coach Josh talk injury prevention and how to warm up properly before working out and practice/competition. Stay tuned for parts 3 & 4!