MySwimPro Swimming Technique & Training Podcast
MySwimPro
January 29, 202012 min
Swimming
What Happens To Your Body When you Swim
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Episode Notes
Your brain loves swimming! The extra blood and oxygen helps you become more alert, awake, and focused!
Water is nearly 800x more dense than air, and as they say, a body in motion stays in motion! Beyond the simple inertia, what’s actually happening inside your body as you move through the water? Let’s dive in and find out!