Gains Don't Stop Podcast

Gains Don’t Stop Podcast EP.04, presented by hosts Oliver Xu @howtomakethenba and Josh Fan @AwakenTrainingOliver Xu just signed with a CBA team! In this episode, Oliver and Josh talk about offseason preparation, training strategies, and what it takes to keep improving at the highest level. From contract signing stories to personal training routines, we dive deep into what really matters when you're grinding during the offseason.

Oliver 最近和 CBA 球队签约！本集 Oliver 和 Josh 聊到休赛期如何准备、签约背后的故事、训练策略，以及在高强度对抗中如何持续进步。