30 - "I cut part of my thumb off!"

The Ultra Crewed Podcast

Jon Cox, Becca Jones

September 2, 202557 min
Running

30 - "I cut part of my thumb off!"

Play Episode

Episode Notes

In this episode of the Ultra Crewed podcast, Becca and Jon kick things off with their morning routines before diving into a sharp, no-holds-barred conversation on personal accountability, power dynamics, and the role of communication in sustaining relationships. They also swap race-day tips and spotlight some underrated running events hidden in the Southeastern U.S.—perfect for listeners who like their miles with a side of meaning.

Personal Accountability(85%)Mental Health(80%)Running(75%)Podcast(70%)running(90%)Ultra Crewed(85%)Southeastern U.S.(80%)race-day tips(75%)