The Ask Coach Parry Podcast
Coach Parry
November 1, 20216 min
Running
Dealing with heat and humidity in your training
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Episode Notes
Is it hot and humid where you are? Do you struggle to do your training sessions under those conditions? How does heat and humidity affect the intensity of your workouts? Should you push through and follow the programme if it is very hot and humid or should you back off? The answers in this edition of the Ask Coach Parry Podcast with Sport Scientist, Lindsey Parry. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry