Swimming with Polar Bears Podcast
Coach Cliff Murray
October 2, 20245 min
Swimming
Swimcast No 355 | Short Axis Technique | Turn Time | Fly Tempo
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Episode Notes
https://youtu.be/UbmGdNjUOgY
Transitioning over to some short axis technique work. Today we will be looking a Breaststroke a lot. We want to find our most efficient body position in our stroke. #swimming #swimmingtechnique #shortaxis #breaststroke
Visit www.nlscak.coach for additional practice videos. #swimming #swimcoach #nlscak #nlscakpracticevideo #usaswimming #worldaquatics #alaskaswimming #swimfaster #thelegsfeedthebear @usaswimming