Last One Fast One Podcast
Paul
August 7, 202327 min
Swimming
Episode 29: Thomas Heilman and Ilya Kharun on 2023 World Championships
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Episode Notes
16-year-old Thomas Heilman and 18-year-old Ilya Kharun join the show and discuss their experiences at this year's world championships. Heilman and Kharun dissect their fourth-place tie in the 200 fly and share their thoughts on the meet.