Training Tuesday: Don’t Screw It Up!

The Running Public

Kirk Dewindt & Brakken Kraker

August 21, 20241 hr 6 min
Running

Training Tuesday: Don’t Screw It Up!

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Episode Notes

It’s almost race week. You’re worried you might not be totally prepared. Just one more big effort couldn’t hurt, right? If you mimic the demands and the hurt of the race once more, you’ll be more prepared to handle it, right?? We’re here to talk you off the ledge. It’s officially time to Not Screw It Up!