The Pacing and Racing Podcast

Hey guys! This Podcast episode I have guest Lauren Brandon - Pro Triathlete on the show! We discuss her former NCAA swim background and how she made the transition over to Triathlon. We also touch on topics like her past race experiences, plans for her 2019 season and KONA, as well as training tips for the age group triathletes. Tune in and be sure to find her on Instagram @Laurenbbrandon ! Enjoy!