The Ask Coach Parry Podcast
Coach Parry
March 1, 20216 min
Running
Can I use breathing mechanisms on my run to control my Heart Rate
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Episode Notes
Controlling our Heart Rate is an important component in our running. The lower we can keep that Heart Rate, the better. But are there specific breathing techniques we can use on our runs to help decrease out Heart Rate? The coach, Lindsey Parry, has the answers in this edition of Ask Coach Parry. Have a listen. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry