Matchfit Football Podcast
Matchfit Football
December 23, 20204 min
Soccer
Diet To Increase Muscle Mass (Without Adding Fat)
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Episode Notes
A great question came in from a player in the Matchfit Squad asking if there was a diet they could follow which would enable them to increase muscle mass without adding body fat which will slow them down...
Here's what our football nutrition expert Shaun had to say...
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