011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes

The Action Athletixx Podcast

Nathanael Morton

October 2, 202347 min
Basketball

011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes

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Episode Notes

011: The Action Athletixx Podcast - Plyometrics, Dunk Sessions, and Vertical Jump Mistakes // In this episode Nathanael talks about where he's been, whether plyometrics or dunk sessions will bring better results on your vertical jump, and one of the biggest vertical jump mistakes that you need to make sure that you avoid. Enjoy!

NATHANAEL'S PROGRAMS & COACHING:
https://nathanaelmorton.com/pages/programs-coaching-new-test