Josh Ruble's thoughts on the NBA Dunk Contest and The Dubble Up Controversy

The From The Jump Podcast

Nick Ozuna

February 23, 202556 min
Basketball

Josh Ruble's thoughts on the NBA Dunk Contest and The Dubble Up Controversy

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Episode Notes

Welcome back to the From the Jump Podcast! Today Nick sits down with 6'2 Dunker Josh Ruble's and take a deep dive through Josh's Dunk journey, and even hit topics such as the dubble up controversy, thoughts on the NBA dunk contest, and defining what is a pro dunker! Thanks again for listening and I hope y'all enjoy!

0:00 Introduction

0:21 Dunk Journey

3:43 Injuries During Basketball

6:42 Weight Room Progress

10:27 Weight Room Numbers

13:17 What Leveled Up Your Bounce?

16:00 What You Would Have Done Differently Looking Back?

19:48 Goals in Training

22:06 Stretching and Mobility

24:01 Defining a Pro Dunker

29:37 The Dubble up Controversy

37:28 Dunking in the Olympics

45:53 NBA Dunk Contest Thoughts

51:51 Life After Dunking

54:40 Jumping 50 Inches at Utah Contest