
MySwimPro Swimming Technique & Training Podcast
MySwimPro
December 4, 201911 min
Swimming
How To Track Your Progress
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Episode Notes
To continuously improve in swimming, it’s important to routinely measure your performance in training. Test sets are a fantastic way to track your progress because after all, what gets measured, gets improved!
Interested in learning how test sets work?
Check out this week’s Whiteboard Wednesday!