Is There an Off Season Anymore?

I AM Volleyball Podcast

I AM Volleyball

July 10, 202523 min
Volleyball

Is There an Off Season Anymore?

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Episode Notes

In this episode, we’re talking off-season training — what options are best for the training you need.

We’re also making a strong case for bringing back the middle attack as a primary option. Why it’s underused, how it can change the game, and what teams can do to run it more effectively.

As always, we’ve got our player shoutout and Poddy Training is BACK!