Unstoppable Athlete - Mental Resilience for Teen Athletes

Sara shares about needing to listen to her own advice. Allowing life and expectations to build up, she is humbled that she was unable to show up as the coach she desires to be this past weekend. The conversation with Michelle and reflections around the process start to open big possibilities for showing up better for herself and her players in the future. 
Key takeaways: 1. Start with Gratitude and its amazing how many things pop up to be thankful for
2. Communication in relationship - be vulnerable and ask for help
3. Fail fast - growth comes from making mistakes and learning (especially when you are able to check your ego)