Hydrating in the Desert

Grand to Grand Ultra Podcast

Grand to Grand Ultra

September 9, 202441 min
Running

Hydrating in the Desert

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Episode Notes

Hydrating in desert climates is challenging and throwing in a week long ultra running stage race adds another variable to the difficulty of staying properly hydrated. In this episode we talk with Ron Money of HYK Energy to discuss the nuance of hydration.

HYK Energy is a sponsor of the Grand to Grand Ultra. You can find more about HYK at https://hykenergy.com/

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