The Ask Coach Parry Podcast
Coach Parry
June 17, 20213 min
Running
Lost two weeks of training? How do you bounce back from two weeks off training?
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Episode Notes
What happens when you lose two weeks of training? Can you pick it up where you left off? Should you ease back into training after a two week break? How should you come back from a two week running training break? Shona Hendricks of Ask Coach Parry has the answers. Read More · CoachParry.com/PB · CoachParry.com/ASK · Coach Parry