
The Rugby Institute Coaching Podcast
The Rugby Institute
January 12, 20251 hr 50 min
Rugby
How Fun Can Improve Rugby Fitness and Club Performance with Grant Dearns
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Episode Notes
Send us a text In this episode of The Rugby Institute, we dive into The Role of Fun in Rugby Strength and Conditioning with Grant Dearns, a rugby coach and strength and conditioning expert with over 20 years of experience. Grant shares his insights on how incorporating fun and games can enhance player engagement and performance, while also covering practical strategies for club coaches. We go in-depth on how we can make rugby clubs better, from improving player development to fostering a str...