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This week hosts Cathryn and Freddie discuss the surprising announcement that Nneka Ogwumike is retiring after the end of this season. They go into her reasons as well as celebrate her accomplishments. Then, they look at the most improved race with Jessica Sheppard leading the way but who else should be considered. Then the Badass Player Of The Week and the FFQ 9Freddie's Fun question is all about who the Portland Mascot should be.
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"Nneka Retires, Most Improved Race & More" is an episode of The Pick Up - A WNBA Podcast. Runtime 33 min. Published August 20, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
