Loading episode…
Loading episode…

General Sports
Listen guide
"Calm Down - Episode 421: Erin Andrews & Charissa Thompson have BREAKING NEWS about Calm Down podcast" is an episode of The Herd with Colin Cowherd. Runtime 29 min. Published October 11, 2026. Hit play above to stream it here, or open the free Spot Sports app for background play and offline downloads.
Episode context
Listen here or keep browsing the show and related sport coverage from here.
Erin Andrews and Charissa Thompson share exciting news about Calm Down officially joining Colin Cowherd’s The Volume! They also discuss their best tips for air travel – Erin says compression socks are a must. The ladies then chime in on the hottest debates taking over the internet: why bringing an iced coffee to an interview is an absolute red flag and why watching college football at an Ella Langley concert is an absolute green flag.
See omnystudio.com/listener for privacy information.
Next listen
All from The Herd with Colin Cowherd →
Next listen
Ross & Rizzo Unfiltered - DEBATE if White Sox have RUN OUT OF GAS after Guardians FORCE Game 5