Mechanics Over Myths: Building Elite Shooters - GHP005

The GRIT Hoops Podcast

Coach Kerry & Coach Wade

April 26, 202529 min
Basketball

Mechanics Over Myths: Building Elite Shooters - GHP005

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Episode Notes

In this game-changing episode of the GRIT Hoops Podcast, Coach Kerry talks about what it really takes to become a great shooter. Forget what you thought you knew — he's breaking down common shooting myths, examining the mechanics used by the world’s top shooters, and laying out the GRIT method for developing confident, consistent scorers.

Coach Kerry shares his personal journey from questioning traditional shooting teachings to spending part of his career as the East Coast Director for Pro Shot Shooting System, and now teaching players all over how to truly shoot the basketball.

Whether you're a coach, player, or parent, this episode is your blueprint for turning any athlete into a dangerous shooter.

What You’ll Learn:
  • Why most traditional shooting advice is outdated

  • The essential components of elite shooting mechanics

  • The difference between one-motion and two-motion shots—and when to teach each

  • Why "square up" and "follow your shot" are myths to leave behind

  • The science behind dipping, turning, and finger release

  • Footwork fundamentals: hop vs. one-two and when to use them

  • Why drills like one-handed shooting might be doing more harm than good

  • Game-like shooting drills that actually translate to performance

Featured Insights:
  • How Steph Curry, Larry Bird, Kobe Bryant, Caitlin Clark, and others shoot—and what we can learn from them

  • Real success stories from players like Michaela Blakes,