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Episode Notes
You ever feel like the mental game advice you try doesn't stick? That's because most mental game advice is superficial and not effective in high-pressure moments. Including some of the stuff I've put out.
That's because there has to be a deeper layer underneath that advice for your mental game to actually be effective. In this episode, we dive into that.
Key topics:
The Ineffectiveness of Common Mental Game Advice
Understanding Yourself: The Key to Improvement
The Five Whys: A Deep Dive into Self-Reflection
Processing Emotions: Closing the Loop on Bad Shots
The Long-Term Benefits of Self-Inquiry
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Pre-order How to Try Again by Steve Kamb
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👨🏻🏫 1-on-1 Mental Coaching with Josh: Visit joshnicholsgolf.com/coaching to see plans and pricing to work with Josh on your mental game. Or send an email to josh@joshnicholsgolf.com.
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Josh's stuff:
🎓 The Perfect Pre-Shot Routine digital course - Dial in your pre-shot routine, play your best golf.
📊 FREE Mental Game Assessment: joshnicholsgolf.com/assessment - identify your mental strengths and areas for mental game improvement.
📧 The Mental Re-Grip Newsletter: Sign up for weekly mental game tips atjoshnicholsgolf.com/newsletter.
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290: Perfect Mechanics Don’t Matter If Your Tempo is Off - Chia Chou (Master Pianist)
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