Baseball
CrossFit & Strength Training Principles w/ Josh Gibson
Virtual Pitching Academy Podcast›
Dec 13, 202110:21
Listen now
Episode Notes
Is CrossFit good for baseball players? In this episode Coach James and Coach Josh Gibson discuss the benefits and drawbacks to CrossFit, as well as the general principles that should govern any strength program.
Next listen
All from Virtual Pitching Academy Podcast →
Next listen
Arm Care Principles w/ Kyle Roberts
Jan 18, 202212:39
