ZB
About
Zach Benson is a hockey left wing for the Buffalo Sabres in the NHL. Zach Benson wears #6, stands 5' 10" and weighs 177 lbs, is 21 years old. Use this profile for current stats, career history, and recent Buffalo Sabres videos and podcast mentions tied to Zach Benson. Spot Sports connects Zach Benson's structured profile facts with Buffalo Sabres team context, NHL schedule context, video clips, podcast episodes, and watch links so the page works as a useful starting point instead of a bare roster record.
Career Journey
2025
Buffalo Sabres
NHL
Left Wing • #6 • active
Current Season
43
PTS
13
G
30
A
27
+/-
65
GP
42
PIM
Career Stats
| Season | Team | G | A | PTS | +/- | GP | PIM | SOG |
|---|---|---|---|---|---|---|---|---|
| 2025-26 | BUF | 13 | 30 | 43 | 27 | 65 | 42 | 116 |
| 2024-25 | BUF | 10 | 18 | 28 | -2 | 75 | 60 | 120 |
| 2023-24 | BUF | 11 | 19 | 30 | -3 | 71 | 36 | 98 |
Latest Videos
Latest Podcast Episodes
Frequently asked
What team does Zach Benson play for?
Zach Benson currently plays for the Buffalo Sabres in the NHL as a left wing, wearing jersey number 6.
Where can I watch Zach Benson play?
Zach Benson's live games follow the Buffalo Sabres schedule. Open the Buffalo Sabres watch calculator for ZIP-specific streaming options, then check the NHL schedule for the exact game card when listings are available.
What is the latest Zach Benson video or podcast?
Latest video: ""I'm Too Short For Football" | Zach Benson & Conor Timmins Visit The Buffalo Bills | Buffalo Sabres" from Buffalo Sabres; Latest podcast: "Episode 798 "IS JARMO STIFF ARMING?"" from After The Whistle. This profile currently has 13 videos and 11 podcast episodes tagged to Zach Benson.